Tearing Your Way to Fitness: A Shopperat's Guide
Ready to bulk up? Shopperat's shredding guide is here to guide you to the top. We're talking about ripped physiques, baby|dude! Let's get pumped with a few tips to maximize your results:
Load up on whey
Lift heavy
Don't slack off
Rest when needed
Remember, this isn't about speed. It's a marathon,